Tropical fishes can be found in three categories; Omnivores ( they can consume a variety of food including meat and vegetables), herbivores ( vegetarian), or carnivores ( meat-eaters). However, when you start talking about their diet we must remember it is of paramount importance to add some vegetable supplements to their diet.
Like all human beings, tropical fishes need various aspects of nutrients to lead healthy lives. While packaged food most of their needs providing protein and carbohydrates it often leads to absence in other nutrients such as fiber, minerals, and vitamins.
Essential Nutrient for Fish
These are some of the important nutrients that a Fish must consume to be alive and healthy.
They present a non-digestible form of carbohydrates. Carnivore tropical fishes should not be provided with excessive fiber in their diet, even more than 4% can be harmful. Remember fivers are needed in a fish’s diet to aid in digestion a high level of fiber can lead to problems. Moving on, herbivorous fishes should have at least 8% of fiber inculcated in their diet.
Fishes require various amounts of minerals that include phosphorus, iodine, iron, magnesium, sodium, chloride, potassium, sulfur, copper, and zinc.
The key minerals however are calcium and phosphorus, these minerals need to be absorbed in bulk for the fishes to remain healthy. now, let’s see where your tropical fishes can get these minerals. Calcium, absorbed through gills, is found in hard water. Phosphorus on the other hand can frequently be discovered in live underwater plants.
Therefore, remember to keep live underwater plants and hard water in your aquarium however if this isn’t possible you MUST provide your tropical fishes with a diet that supplements them with minerals which is why it is important often to provide your tropical fishes with vegetables.
Something new for some fishkeepers is the vital role of vitamins in a fish’s diet. Key vitamins needed for a superior diet are A, C, D3, E, K, B1, B2, B3, B5, B6, B12. However, another thing to be noted is that unlike some other nutrients vitamins are not very adequately present in prepared food, vitamins often oxidize swiftly once the packet is opened and exposed to air.
The importance of some vitamins is seen in the lack of vitamin A in a fish’s body, it can cause distortion and malformation in the spinal growth of a growing tropical fish. Moreover, in a bad condition, a fish’s body under stress that needs more abundant quantities of vitamin A then primarily.
This could mean that succumbing to sickness and fighting it can be differentiated by the inculcating vitamin A in your fish’s foodstuff. Vitamin E, on the other hand, is critical in maintaining a fish’s top breeding condition, so if you’re a breeder you should take care of your tropical friends’ greens.
Moving on, Vitamin B1, B2, and B6 are key ingredients for ensuring a standard growth rate for the aquatic life living in your aquarium, including this, vitamin C, and Vitamin B3 guarantee good digestion. Vitamin C is also needed for a flourishing set of bones and teeth.
Vegetables That Carry These Requirements
How to Cook Zucchini for Fish, Shrimp, and Snail
- Wash or rinse the Zucchini well.
- Remove the skin if you want.
- Cut them into proper slices.
- You can remove the in-between seeded areas if you want. It’s optional but not recommended.
- Boil the zucchini for about 5 minutes to make it smooth enough for fish or snail to eat.
- After it is boiled throw them in cool water to remove the cooking heat.
- For longer use, you can preserve them by placing them on a plate and storing it inside your freezer.
- You can regularly feed your fish or snail till you run out of the Zucchini.
This vegetable can easily be found in your fridge or your nearest grocery store. It carries 1 gram of Fiber, and a healthy amount of Vitamin A that aids the fish’s immune system immensely. Vitamin C can also be found in copious amounts. Vitamin K is also present it is 9 % of the Reference Daily Intake.
It also contains a small amount of iron, calcium, zinc, and several other B vitamins that are important for your tropical pet. For the tropical fishes that are in the smaller end of the scale however it might be hard to digest raw zucchini so partially boiled zucchini would be adequate. Another thing to be noted here is that cooked zucchini is higher in Vitamin A than a raw piece of zucchini.
Another quality of Zucchini, due to its Vitamin C containing property is that it is high in antioxidants, this allows your fish to be protected from any nasty inflammatory activity. However, the highest level of this property is found in the skin of this vegetable so remember nit to waste that.
The fact that zucchini is high in fiber also allows it to contribute to healthier digestion. Feeding your fish zucchini can soften their stools, makes them easier to pass, and reduce chances of constipation. Zucchini contains soluble and insoluble fiber which adds bulk to the stools and helps food move more easily through the fish’s guts.
How to Cook Broccoli for Fish, Shrimp, and Snail
- Wash or rinse the Broccoli well.
- Boil the broccoli for 5-8 minutes.
- Place it inside the cold water to cool it down.
- Place them inside the tank for them to enjoy.
Broccoli contains beta carotene, Vitamin A, phosphorus, a complex mixture of Vitamin B’s and, Vitamin C. It’s a powerhouse for antioxidants, and minerals such as copper and zinc. Broccoli is also rich in fiber and contains a high level of both calcium and vitamin K.
Acting as powerful antioxidant broccoli maintains a period of anti-inflammation in the fish’s body, it contains Vitamin C in a lavish amount making it great for immunity.
Broccoli also contains a high amount of calcium and Vitamin K which aids in keeping malformation of bones far away.
Broccoli is also high in fiber which aids in digestion, prevents constipation, and curbs overeating. Due to its abundant amount of fiber supplements, it can help get rid of toxins through the digestive tract. Overall, Broccoli is a great vegetable to feed your fish.
How to Cook Spinach for Fish, Shrimp, and Snail
- Wash or rinse the Spinach well.
- Cook them for about 3-5 minutes.
- Let them rest for a while to remove the cooking heat.
- Lower or hang them on the side of the tank for easy access for the fish to eat.
Some of the nutrition facts that belong to spinach are:
2.2 grams of Fiber in every 100 grams of spinach, high level of protein of up to 4 grams, with 91 % water and up to 5 grams of carbohydrates. All in all, inculcating spinach in your tropical friend’s diet is a very wise choice.
Talking about how these particular properties can aid your fish into living a long life; mots of the carbs in spinach consist of incredibly healthy fiber. Spinach also has a critical amount of insoluble fiber in it which may boost marine life’s health in several ways, it adds bulk to the stool as food passes through the guts. This may prevent ant hold up in the bowels of the fish.
Spinach is also an excellent source of many vitamins and minerals including Vitamin A; which aids nutrition and immunity, Vitamin C can also be found which is a powerful oxidant for the fish. Vitamin K1 is essential for blood development and a healthy network of blood as well. Calcium can also be excessively found in this vegetable which does wonders for the tropical marine life’s health.
How to Cook Cucumber for Fish, Shrimp, and Snail
- Wash or rinse the Cucumber well.
- Remove the skin of the cucumber if you want.
- Cut them into thin slices.
- Boil them well to make them soft for fish, shrimps, and snails to eat.
- Once boiled cool them up in cold water.
- Place the cooked cucumber inside the tank for them to enjoy.
Cucumbers are relatively scant in calories but have an abundant level of vitamins and minerals. It provides minerals vitamins to the likes of Vitamin C, Vitamin K, Magnesium, Potassium, and Manganese. Also housing up to 2 grams of fiber, 2 grams of protein, and up to 11 grams of carb in a standard amount of 300 grams.
Additionally, cucumbers have a high water content cucumbers are made up of 96% water. All these qualities make cucumber an excellent candidate for an Antioxidant which is extremely important to prevent the accumulation of free radicals, consequently leading to many chronic illnesses.
Cucumbers fulfill another crucial role in the diet; hydration through correct means. Feeling cucumbers also promotes the prevention of any blockage in the bowel system.
Also providing essential vitamins that make up for keeping their blood healthy and preventing any malformation in bone structure.
How to Cook Green Peas for Fish, Shrimp, and Snail
- Wash the Green Peas.
- If they are frozen you can leave them outside for few minutes before you proceed.
- You can boil them or microwave them.
- For microwave add some water on the plate to make them moist. You can do it for 15-45 seconds.
- It’s important to remove the skin of green peas.
- Break them into pieces and feed them.
Peas are a powerhouse for Fiber, and Vitamins and Minerals and Protein. Housing Vitamin C, A, K, and phosphorus.
Feeding them to your fish will result in a fulfilling diet full of necessary vitamins as well. They’re also high in antioxidants preventing inflammation in the organs. The unique protein content also makes them an excellent choice of regular food supplements for herbivores.
Often fancy tropical fishes have small bodies and squashed guts therefore are likely to easily get constipated, soft boiled become a crutch there, and help your tropical marine life to continue having a healthy bowel movement. Green peas also contain a decent amount of heart-healthy minerals such as magnesium, potassium, and calcium. This increases the prevention of risk from malformation of bodies and discolored and/or spotty scales.
However, be sure to boil your fresh peas or microwave them before adding them into the aquarium.
How to Cook Brussel Sprouts for Fish, Shrimp, and Snail
- Wash the Brussel Sprouts.
- Boil them well for about 10 minutes.
- Remove them and cool them at room temperature.
- Drop them into the tank for the fish, shrimp, and snails to enjoy.
Brussel sprouts are another vegetable you can feed your fish. It is low in calories but high in fiber, vitamins, and minerals. It contains vitamin K, Vitamin C and Vitamin A, and a rich amount of fiber.
Brussels sprouts are especially rich in vitamin K which is necessary for blood clotting red blood cell development and even bone growth. They also carry a very large amount of Vitamin C, an antioxidant that helps with the consumption and digestion of iron and is involved in tissue repair and a healthy immune system.
Another great quality is the high Fiber content that supplements their diet and promotes regular bowel movement. In addition to the nutrients above Brussels also abundantly carry vitamin B6, potassium, iron, and phosphorus. Brussel sprouts like our other green vegetables have an impressive amount of antioxidants that help prevent chronic diseases in your fish life.
All in all, Brussels is an amazing vegetable to feed your tropical fish and you should take the chance and include it in their diet.
How to Cook Lettuce for Fish, Shrimp, and Snail
- Wash the Lettuce well.
- Boil them for about 10 minutes.
- Cool them at room temperature.
- Cut smaller pieces if needed.
- Submerge them into the tank for them to enjoy it.
Surprisingly, romaine lettuce or even iceberg lettuce is something we inculcate daily in our lives too. It provides an opulent amount of Vitamin K and Vitamin A. Also having a healthy serving of calcium nutrients among its 0tger various uses is also an ideal vegetable to get Vitamin C inside your fish’s diet.
Although there is not much to say, inculcating this vegetable in tropic pets’ lives will lead to healthy blood development and healthy growth with a risk-free card from the disfunction of bones.
How to Cook Squash for Fish, Shrimp, and Snail
- Wash the Squash well.
- Cut the squash into thin slices.
- Remove the seeds.
- Boil them for 2-5 minutes.
- Remove them and cool them to remove the cooking heat.
- Once it is cooled off it is ready to be served.
The vegetable is high in Vitamin A, B6, Potassium, Calcium, Phosphorus; a serious amount of nutrients can be seen to be found in the vegetable. It is also rich in manganese which promotes bone strength and the fish’s ability to process fats.
The merit worth note in bere is the copious amounts of Vitamin A, so if your tropical fish is under stress it is a very good idea to feed it squash. Vitamin C helps with the anti-inflammatory action that takes place inside the guts.
All in all green vegetables are the best and the safest bet to go with when feeding your tropical aquatic life fresh vegetables.